Corporate trainings by the Milena Maat method

About Milena Maat and the Milena Maat MethodTypes of training

About Milena Maat and the Milena Maat Method

About Milena Maat:

Milena Maat is the founder and CEO of and Maat Academy, as well as a co-founder and visionary at Omaya Tech Ltd. With an entrepreneurial spirit and over 25 years of experience, she manages successful projects of social, psychological and business relevance on a global scale.

  • Creator of the Milena Maat Method for Mental Health and Prevention of Burnout
  • He is the creator and presenter of the innovative program “Living Alive”
  • Over 10 years of experience as an entrepreneur in various areas of the commercial sector
  • Leader and creator of a variety of trainings, including group and individual
  • Forms and manages volunteer teams that implement various charity initiatives
  • Bachelor’s degrees in Health Inspection (WMD-Varna), Social Pedagogy (SU) and International Economic Relations (UACEG)
  • Master’s Degree in Social Work

Professional experience:

  • Co-founder and visionary, Omaya Tech Ltd., Sofia, Bulgaria (2022 – until today)
  • Executive Director, Milena Maat & The Maat Academy, Sofia, Bulgaria and Syracuse, Italy (2018 – until today)
  • Executive Director (Social psychologist, motivational speaker and personal development specialist), Mahatma Ltd. (“Kondora-Melchizedek”), Sofia, Bulgaria / Copenhagen, Denmark / Syracuse, Italy / Frankfurt, Germany (2011 – until today)
  • Social psychologist, motivational speaker and personal development specialist, Scorpion Air Ltd., Sofia, Bulgaria (January 2008 – November 2011)
  • General Manager, Milena Fashion, Sofia, Bulgaria (May 2000 – December 2007)
  • Sanitary Inspector, Regional Health Inspectorate, Sofia, Bulgaria (June 1990 – April 2000)
  • Technical Secretary, September Institute of Teachers, Sliven, Bulgaria (1986 – June 1987)

Academic experience:

  • Master’s degree in Social Work, Sofia University “St. Kliment Ohridski” (1998 – 2000)
  • Bachelor’s degree in International Economic Relations, University of Architecture, Civil Engineering and Geodesy (1996 – 1999)
  • Bachelor’s degree in Social Pedagogy, Sofia University “St. Kliment Ohridski” (1994 – 1998)
  • Professional Bachelor in Health Inspection, Dr. N. Nikolaev Higher Medical School, Varna (1987 – 1990)
  • Public administration, High School of Economics (1983 – 1986)


The Milena Maat Method:

The uniqueness of the Milena Maat Method lies in the combination of logical, intuitive and psychological techniques focused entirely on practical application. The method is a one-size-fits-all approach, from maintaining mental and emotional health to developing leadership skills, teamwork and burnout prevention. It influences the individual and group levels, develops professional skills and sustainability in organizations. The Milena Maat method provides an opportunity to build personal tools for awareness and flexibility in combining personal and professional life. Supports investment and optimization of vital energy, time and resources. The method is focused on achieving visible results with long-lasting effect, promoting innovation, inspiration, adaptability and flexibility in organizations.


  • Versatility – works simultaneously on an individual and group level
  • Years proven and tested – experience with people from different cultures and industries
  • Sustainability – building long-term and short-term results
  • Efficiency – achieves results regardless of the field of life, industry and level of qualification
  • Flexibility – uses a variety of techniques, meditations and activities
  • Applicability – a tool that a person can build, develop and apply in various spheres of life



Types of training
by the method Milena Maat

Free Online Demo Meeting


  • Meet our innovative approach and team through a free demonstration meeting. The goal is to present you with the uniqueness of the method to make sure that it meets the specifics of your organization. The meeting is an opportunity to provide feedback to companies based on our observations, as well as to understand the real challenges facing your employees.
  • Format: ONLINE

Mental Health and Prevention of Burnout


The training “Burnout prevention and mental health” offers a comprehensive approach to understanding burnout and its impact on different spheres of your life. The program will give you new perspectives on maintaining mental health and organizational well-being.

Why it is important for business:

Boosts productivity: Trained employees are better able to manage stress and maintain personal and professional balance

Improves the working atmosphere: Employees who care about their mental health, strengthen team dynamics

Affects engagement: Proper burnout prevention reduces the risk of absenteeism and reduces the workload of other team members

Attracting and retaining talent: Offering mental health training is an investment in employee well-being, making the organization more attractive to talented professionals

Main topics:

  • What is burnout and which areas of our lives does it affect?
  • Can burnout be triggered by some of our success or happy events?
  • Is there a hidden burnout that influences but remains inconspicuous?
  • How can we recognize burnout indicators, including physical, emotional, and behavioral?
  • How does burnout affect our professional development and work dynamics?
  • Is it a myth “Recreation and rest are enough to prevent burnout”?

Format: 2 to 6 hours;

Package: Single/Monthly/Annual

Group : depending on the form

HR/Burnout Recognition Managers Training

In today’s business dynamics, where stress is inevitable, recognizing potential burnout becomes essential to maintain productivity and efficiency in teams. The “Training of HR/Managers for Burnout recognition” program develops skills for noticing burnout signals and indicators in employees. Participants will acquire the skills to identify the causes of burnout, distinguishing whether it is the result of work stress or personal challenges.

Why is it important for business?

Boosts productivity: Trained employees are able to quickly recognize burnout symptoms and provide guidance for management response

Improves the working atmosphere: Employees who care about their mental health, strengthen team dynamics

Affects engagement: Proper burnout prevention reduces the risk of absenteeism and reduces the workload of other team members

Attracting and retaining talent: Offering mental health training is an investment in employee well-being, making the organization more attractive to talented professionals

Main topics:

  • How do you recognize different types of people?
  • How is the individual approach to problem solving and managing stressful situations determined, depending on the nature and profile of the employee?
  • What is the impact of stress on people with different sensitivities and ways of thinking?
  • What are the methods for preventing burnout at an early stage and retaining key employees?
  • Maintaining a favorable working atmosphere – Preventing the network effect of burnout?
  • What are the ways to create an organizational environment where personal and professional growth is fostered by motivating the deployment of authentic talents?

Format: 2 to 6 hours;

Package: Single/Monthly/Annual

Group : depending on the form



Stress Management (Stress Management)

The Stress Management training provides participants with the necessary skills and tools to effectively manage stress in work and personal life. The program focuses on understanding the roots of stress, developing strategies to overcome challenges, and creating a healthy and productive balance.


Why is it important for business?

Increased productivity: Participants in the training develop skills for effective stress management, which contributes to higher productivity in the workplace.

Increased motivation and satisfaction: Employees who have the tools and strategies for effective stress management are often more motivated and satisfied with their work

Better health: Employees who deal with stress more effectively are healthier and resilient.

Better ability to adapt: Employees who can successfully adapt to stressful situations are more flexible and productive in the work environment.

Main topics:

  • What are the basic physiological and psychological aspects of stress?
  • What are the types of stress and how to recognize them?
  • How can sources of stress be identified and what are the techniques for managing them?
  • Can stress be beneficial?
  • Burnout or stress? Why is it happening?
  • What is the key to maintaining good mental health in stressful situations?


Format: 2 to 6 hours;

Package: Single/Monthly/Annual

Group: depending on the form




Personal and professional life balance

The training “Balance of personal and professional life” is designed to provide participants with the necessary knowledge and skills to achieve harmony and balance in everyday life. The program focuses on the interconnections between spheres of life and how the influence of one affects others.

Why is it important for business?

Increases staff efficiency: Better awareness and management of personal and professional commitments. Develop skills for effective time and stress management.

Increases motivation and satisfaction: Improved inner sense of balance and well-being. Increase success in all areas of life. The training provides a holistic approach to achieving work-life balance, encouraging participants to take control of their lives and create harmony in every way.

Main topics:

  • Why is it important to define balance and what it is in different spheres of life?
  • What are the basic principles that training offers to achieve balance in everyday life?
  • How does internal balance affect success in the professional and personal spheres and how is this aspect addressed in the program?
  • What are the strategies and methods considered for the development of all spheres of life and what is the role of balance in this context?
  • What are the imbalance indicators that training highlights and how do they help assess the need for correction in different spheres of life?
  • What connection is made between mental health and maintaining balance, and how is this aspect discussed within training?

Format: 2 to 6 hours;

Package: Single/Monthly/Annual

Group: depending on the form




Team efficiency (team formation)

The training “Team Effectiveness” is an innovative approach to team formation and management. Its focus is on creating a productive work environment that enables the healthy development of all team members.

Why is it important for business?

Increases productivity: Employees become more productive when they understand how to collaborate and how to use their individual skills for the benefit of the entire team.

Boosts creativity and innovation: Working in an effective team creates ground for creative processes and innovation. Employees who feel comfortable sharing ideas and working together are inspired to create innovative solutions.

Reduces the workload on managers: If employees are trained to work in a team and solve problems independently, executives can focus on the company’s strategic goals without being heavily burdened by routine operations.

Improvement of individual and collective results

Increase trust and collaboration between team members

Maintaining good mental health and work satisfaction: In an effective team, the work pressure is easier to manage and the availability of burnout in team members decreases.

Burnout prevention

Main topics:

  • What are the strengths and skills of each team member and are they used practically?
  • How do you recognize the potential and talents of your employees?
  • Why is it important for your team to be diverse and well balanced?
  • How does the mental health of each member of the team affect the effectiveness of the whole group?
  • How to create proper and effective communication in the team?
  • How does hierarchy and compliance protect managers from burnout and lead the team to growth?
  • What are the basic principles for creating a healthy working environment?

Format: 2 to 6 hours;

Package: Single/Monthly/Annual

Group : depending on the form





The Leadership – Styles and Management training provides tools for growth to new levels of professionalism in leadership positions. It focuses on the specifics of management approaches, responsibilities, and developing the skills that a sustainable and conscious leader needs to have in order to effectively lead their team and prevent burnout.

Why is it important for business?

Increase productivity: Leaders acquire a more flexible and balanced approach that leads to increased efficiency of their teams, respectively their productivity

Retaining key talent for the company: Recognizing the underlying causes that would lead to burnout, leaders are prepared for timely prevention.

The potential for development and growth of the company increases: The development of a visionary approach provides new ideas for investment and development that could contribute to future success for the company.

Main topics:

  • What is the role of the active and passive approach in leadership and when should they be used in different situations?
  • Why is it necessary for leaders to develop their intuition and analytical thinking simultaneously in the decision-making process?
  • How can a leader gain flexibility and adaptation skills in the face of the challenges of a fast-paced world?
  • What distinguishes healthy from unhealthy competition in business and why is it important for successful leadership?
  • Where are the reasons for burnout hidden in the leaders?
  • What role does responsibility play in leadership and how can we take responsibility and sustainably lead the team?
  • What is the role of the visionary and when does a leader become one?

Format: 2 to 6 hours;

Package: Single/Monthly/Annual

Group : depending on the form


Our Teams


  • Milena Maat

Milena Maat is the founder and CEO of and Maat Academy, as well as co-founder and visionary at OmayaTech LTD. He graduated Bachelor’s degrees in Health Inspection (WMD-Varna), Social Pedagogy (SU) and International Economic Relations (VIAZ), also a Master’s degree in Social Work.


  • With an entrepreneurial spirit and over 25 years of experience, she manages successful projects of social, psychological and business importance globally
  • He has over 10 years of experience as an entrepreneur in various areas of the commercial sector and in leading large teams (over 50 people)
  • She is the creator of the Milena Maat Method for Mental Health and Prevention of Burnout, as well as the innovative program “Live Living”, which she is also a presenter of
  • Creates and manages a variety of trainings, including group and individual
  • Forms volunteer teams to carry out various charity initiatives.

Nikolay Iglev

Nikolay is the co-founder of OmayaTech LTD.

He has over 20 years of experience in the IT Industry and in particular in the field of Infrastructure. He worked for large IT companies. He has conducted many IT trainings for groups of people as well as has done the so-called on the job trainings.

He graduated with a bachelor’s degree in Industrial Management at the Technical University of Sofia.

He has many certificates for different IT technologies.

Builds high-performance solutions in cloud and on-premise data centers.

Makes automation of processes and designs immutable infrastructure.



Anelia Lazova

Anelia is an IT business analyst with experience in product design (UX/UI) and recruitment in IT. She has worked in recognizable software companies.

Certified as a Burnout instructor by the Milena Maat method.

Bachelor’s degree in Psychology, specialty “Psychology of Groups and Organizations” at NBU

Certified Emotional Intelligence Practitioner (EQ) by the International Society for Emotional Intelligence

She holds more than 15 certificates in the field of psychology and human resources Awarded in the field of psychology and theater (Talent of the year, 1st place in 2021 (Linguistics, Philology and Psychology)


  • Margarita Nikolova

Margarita is a civil engineer with over 10 years of experience in one of the largest infrastructure companies in Bulgaria.

She is certified as an instructor by the Milena Maat method.

He holds a Master’s degree in Transport Construction at the University of Architecture, Civil Engineering and Geodesy.

Has certificates in graphic and UX/UI design

Experience as a volunteer for public charitable organizations

Запитване за обучение

Dolya Novachkova

“Money is a special topic that I have been working with Milena since the beginning. This course totally overturned my idea of money, which only then did I realize how fundamentally wrong it was. From a man who can’t take the money and thinks it’s dirty and bad, I started to appreciate and respect them a little bit, to understand what a unique role they play in our lives and how much they actually facilitate and support it. As a result, for a few months I was paid a salary, and most importantly – before the course I was stuck with a bank credit – things had gone almost to court and I was very scared, but after the course, I managed to negotiate with the bank and re-signed on much better terms.”

Velichka Marinova

“The most stunning course, unique, astral, at the time I was in China and we had no direct communication, there I realized that I could feel my Master in a different way from the physical one. I realized that knowledge is in everything, you just have to have senses and be ready, you don’t have to go to the end of the world and look for it.”

Joe Gyurov

“Thank you, Milena Maat, for the uniqueness I saw in myself and others. For more co-partnering on the way inwards and endless entertainment!”

Zlatka Petrova

“whatever contact with Milena Maat, you automatically begin to receive a number of self-awareness that act on an energy level and illuminate those parts that one alone cannot see.”

Araxi Muhibyan

“The different practices with it are so strongly intertwined and work together, as an impact inside me, that I can not distinguish them and determine which course for what has influenced to a higher degree! Paradoxically, after a course in finance, wonderful things have happened to me in love … For me, the important thing is that I am more and more myself, increasingly free, loving, creative, and spilling the divine energy and love that passes through Milena, is passed down to all who work with her, and all this happens in ease, banter, fun! ”

Katya Casakova

I would describe my work with Milena during the course as a serious conversation between professionals. I realized how fixing in the concreta prevents me from seeing the whole thing. During the course, I began to appreciate my work and that of others. After the course, I worked to accept the money The course continues to work for me to this day. You have to be as big as the other one for the exchange to happen. My environment has changed after the course, around me people are already treating their colleagues with respect, advertising their activities, and supporting each other in joint initiatives. ”

Dolya Novachkova

“Milena’s approach to individual work is always unique and unpredictable.” Somehow she instantly connected with your complete picture of life at the moment, which you yourself do not want to see and manages to press your exact buttons, give you other angles of the situation you are in, illuminates even your dirtiest corners so that you can see. And if you want – to change! I’ve had a lot of individual hours with her since the beginning seven years ago, and she’s always been able to find the right approach to “my frightened I,” “the girl who doesn’t want to grow up,” “the biting chick she understands,” “the unfortunate victim” or any other roles I’ve been in over the years.”

Zlatka Petrova

“Individual programs with Milena Maat are a real magic that changes the existing reality as soon as you make an appointment. It’s like the universe immediately realizes that you’ve made the decision for your life to take a new direction, and it’s in sync with the plan that defined the soul before it came into this life.
During the individual hour, course of living or any contact with Milena Maat, you automatically begin to receive a number of self-awareness that act on an energy level and illuminate those parts that one alone cannot see.
I have known Milena Maat since 2011, and in the beginning, we worked extremely intensively on the problem areas of my life. Now that my problems are gone with her help, I visit the programs that at the time I feel would be useful to me or interesting to me in the relevant area of my life. Working with her helps to “break” the current programs in the subconscious of man and his energy field, with which everyone sabotages himself and does not allow himself to live in ease and joy.
And last but not least, working with her is fun and one feels lighter and feels in herself unsuspecting forces-the impossible becomes possible.”

Katya Casakova

“I have attended over 10 regulated individual consultations. – I can call them ” Meeting with my enlightened self” “

I see my naked soul and I feel absolutely disarmed. Over time, I stopped being ashamed of the black in me, which I so carefully cultivated and hid it, that was my first date with Milena. The exam was crucial. I’m glad I didn’t give up at the time, and I moved on. I’m alive now.
Each Individual Session is a surprise. It doesn’t matter what question you asked before you walked into Milena’s office. All of a sudden, there’s a real reason you’re there.
I felt like I had nowhere to hide.
I realized what a screenwriter I am of my life.
I learned how to transform the role of mother I’ve played so far
On the first date, I couldn’t realize anything. Every other meeting was more and more exciting.
Three days after my first meeting with Milena, I realized her words: ” Why are you pretending to be a victim?”
Each session continued to work astrally afterwards.
The changes that occurred were related to awareness of the negative aspect of my ego
I keep working after the sessions.
A lot has changed with my surroundings. I found common language with one of my daughters and was able to support her at a difficult time for her
I’m grateful i was allowed to continue.’

Aglika Nikolova

Inspiration, the embodiment of a full and happy life. This is how Milena MAAT works and so provokes everyone around her to live. When I’m in contact with her, it’s like communicating with thousands of creatures. We’ve known her for almost four years. In the beginning, I visited general meditations and an individual meeting with Milena, which took place in Copenhagen, Denmark. The truth is, I received a great gift for my 25th birthday from Elina Chedchedzhieva. She told me, “if you want, I’m going to make an appointment, Milena has helped me in many aspects of my life.” At that moment I was just crooked and I missed Bulgaria and native things very much. At first it was weird for me and I thought I was fine and somehow all the aspects that I wasn’t comfortable seeing about myself – I turned my head on the other side and pretended they were gone. I had closed myself off, and from too much handout, I had decided that everyone owed me, that I had given, and now it was time to receive. Basically, it wasn’t very pleasant to sit around me for long. Milena saw what I was in there, no matter what I was showing, and brought it back into the light. He showed me how to express the man full-bloodedly, how to live the woman with a capital G without fear of it. I found an awful lot of friends and like-minded people who, like me, learn to live in love and joy. The success of the venture is variable, but the way I went after meeting Milena MAAT is a conscious path. A path in which I am still learning to accept and not question the will of God and the jokes of my 😉 and to appreciate every little particle that, through Milena MAAT, I have been able to rediscover and better understand myself. ”

Anelia Maslinkova

“I want to start by saying that on my first date with Milenka (individual class) I thought that all the people were black, that I was white, that they were bad, and I was the good one. In fact, things stood in a radically different way: I was black on the inside, the negative energies were deeply intertwined with me, and the people.. they were just my reflection. I didn’t see joy in the world, I didn’t want to hear about love either (no matter how it looked), I hurt myself both physically and mentally, I couldn’t forgive myself or others. In all my brilliance, I was just playing one victim. The moment our conversation with Milenka began, she brought all my fears to light, but in the process of my primal denial, she helped me somehow chew them, accept them, turn them into strength, even if at that moment I did not assimilate it… I walked out of the room naked, took off all the masks, “clothes”, weights, which of course was quite shocking, because I had to swallow my ego and admit the reality, to confess myself to myself. With each passing day, I wore “clothes”, which were not only comfortable for me but also warm. Her messages constantly came upon me and were my “weapon” in the moments that I found hard to keep the balance. I was able to start some contact with my father, have love for him, have love for everything and everyone without expecting anything in return. I had menstrual problems coming to me every 8 months, but after our meeting and it got into its normal rhythm. I let go of people who for a long time were nothing more than energy vampires, something I didn’t realize until before I met her. It’s been a long time since we’ve had our second date, which was already practice Live Living.’

Victoria Saxanova

“Words are not enough to describe my work with Milena Maat. You skip through time in minutes and hours. It teaches you to be yourself and not hide behind others. It gives you confidence, strength and self-confidence in yourself and in the deeds you do or want to do.

I’ve known Milena since 2014, that’s when we first met live, even though we had meetings before in our sleep without knowing each other personally. The first course I did was Individual Development. After him, I changed, began to enjoy life and enjoy what I was doing. I opened myself up to the world. Before this course, I had locked myself in a shell that no one would let break. After my first year, I wanted to break it myself and smile at the world.

Then I did a few more “Individual Development” courses that helped me see things from a different perspective. To go beyond me and look at myself from the sidelines, objectively and without conviction. What Milena does helps you see yourself as you are— without circumvention and without any reproach. I remember what you once said to me, “That’s you, I’m not saying it’s bad or good, you’re going to decide for yourself what you want to be from here on out.””

After a series of courses “Individual Development” I needed to get to the next level – it was a living.”

Stella Markova

“The first meetings with Milena were individual classes in 2015, during which a process of sizing ego and moral compass successfully and intensively began, and activation of virtues such as gratitude and patience. That’s when I learned and started to admit out loud how quickly they’re running out, and that part of me doesn’t love myself enough, but criticizes myself.
During and after weekly hours and meditations, the following little miracles happened:
Career promotion related to changing the manager above me and getting a high dose of professionalism, trust and desire to develop in myself on his part, which eventually outlined a clear career path and a wonderful working environment
Overcoming post-traumatic stress from a crash
Forgiveness and inner peace for past parental mistakes and mutual alienation after my eighteenth year
Harmonizing my then relationship and finding me in it (something I banged my head about)
Initial dissolution of maternal instinct and apparent desire for family
Incineration of old prejudices and uncertainty and concentration on Stella
The hours spent together went through a full range of emotions – lots of laughter and smiles, lots of provocations and tears, and were at the right time and place around the birth date.
The initial partnership with Milena not only turned my world around, but led to an adventurous and enriched woman in me.”

Kalina Stoyanova

“I’ve been working with Milena for six months. I’m very happy to have met her. I have driven 2 courses practical awareness, as well as one “Individual Development”. Separately, I have gone to meditations and several times to individual live consultations.
She helped me cope with my sense of guilt, saying that every time I feel that feeling like that, I immediately have to replace it with action.
It also helps me see the different perspectives of something. He taught me to be grateful for the things that have happened and to learn from every event.
He taught me to live through the heart because before that I was a robot that did everything through the brain.
He taught me to appreciate the people around me and that no one owes me anything, because until now I thought people were living for me.
He taught me to have respect for people’s work, their time and work.’

Sofia Valcheva

“My experiences with Milena began just over a year ago. I consider her my spiritual teacher, spiritual mother, spiritual friend.

I attend meditations for manifestation and enlightenment, and this was my first meeting with her.

After every meditation, everything changes. The pieces of the puzzle are stacked in an incredible way. The universe is beginning to create. I am extremely grateful to have the honor of knowing her!

We have also had individual live sessions as well as online. I’m always looking forward to meeting her. They are magical and wonderful, because when a person senses love, he does not need anything else. 🙂

Milena is a living miracle. The connection I feel with her is the connection with the source of universe Wisdom, Love, and Truth!

I feel very good thinking about her or seeing her or dreaming about her. These moments are very precious and intimate to me. They’re my favorite because they remind me, “Sophia, you’re not alone on this earth”… 🙂

I’ve always felt like the people around me don’t fully understand me, but she understands me all the time, she understands me more than I understand myself. 🙂 She’s helped me a lot and I love her very much and I want her to be happy!”

Diana Mileva

“I know and have the honor of working with Milena MAAT Boneva since 2012. Then, at first, I didn’t call her my teacher. I used to go to individual classes and just call her Milena. Over time, however, I realized that this lady is not JUST Milena, she is much more than just Milena, she is the purest and brightest person that I or anyone in my circle has ever touched, saying touching not even a physical encounter, but just a presence,energy in space.
Milena’s individual hours are always different, very often they grow into a whole course, in fact always. The interesting thing for me was that in individual meetings with Milena very often different people were involved, and this was not at all accidental, since we best understand a problem or process in which we are through the experience and perspective of others, every time we meet we are given the opportunity to see a clear side on which a shadow has been cast to the moment or to tick the veil. Milena’s help is unique in these situations, as always with the participation of several people she explains things concerning all those present simultaneously and individually.
The course “Individual Development”. These are very individual meetings, but for a certain saturated period of time. During this period, a lot of things in our lives are clarified, situations, and decisions that have led us to where we are at the moment, we look at a different angle. We are put back in casual meetings with other people, through which we understand much more about the topic that excites us at the moment. These courses work for us a long time after they are finished. During these times we are given a lot of saturated information, which is difficult to fully process at the moment. However, if we have indeed been present with all our being, through current situations, objects, or people, this information is printed out to us and serves us.”

Margarita Traykova

“For nearly 10 years I have had the honor and happiness to know and work with Milena Maat. In a few words, it’s hard to describe who she is and what she’s doing. You can get over it and find out. All I can say is that what it does is a unique reminder of who he is and what prevents him from being happy, real and unique to himself. I recently had an individual course with her. I really wish everyone had one to see how much easier life can be. However, I know thatand he’s ready and wants something like that, or he’s just the way he’s doing it. For those who know it as their own, I will say – the course is so intense that you record one, and it turns out you get 8. There is also an enrollment underway for another form of training that promises to be very up-to-date, interesting and useful, given how quickly computers enter our lives and become dependent (or not) on them. It is worth checking

Diana Mileva - journalist and Zumba instructor

Professional and business development consultations are practices with high intensity and instant results. Such consultations I would define as a “sweet provocation” to go deeper into yourself and rediscover your inspiration to the next level. After these consultations, you go deep, deep into the truth about things you have carried inside you since you were a child, gifts that have always shaken your heart with excitement. Milena Maat always works with inspiration and inspiration, respectively, even if we are in a period where we do not see results from our work, in which we feel devaluation and lack of motivation to continue, this I realized that is our golden period. Trusting the professional in the face of Milena Maat, we can come out completely transformed by the swearing. For me, many of the sensitivities and beauty had evaporated as if I had acted as if in a program of suhartic and shredded, not to realize the integrity of the processes, for abruptly stepping away from the authentic in me, which was also the initial provocation of my talent. When it comes to music, singing, dance Milena Maat is the best person to expand and feel our true talents and give them a beautiful expression. Talent to reach more people and not be distorted requires not only perseverance and perseverance, but mostly an open heart. The talents I imagine them as little fakes from the fairy tales that are next to us, each with its instrument, and playfully remind us to love each other with all our senses and thus connect in hand on. Nowadays, meeting people or someone who is not offended and dejected, especially an artist, is a very difficult thing, there are many explanations for this, and they come mostly from swirling processes that put talent and inspiration in the background. That is why it is invaluable to me to communicate with a person who challenges you to rediscover yourself in everything and everywhere, not to stop for a moment to seek and develop, the sweetest and most beautiful in yourself, what you are created for, and to multiply it in a variety of forms, so as to bear the scent of sharedness and love.


Frequently Asked Questions – FAQ

Who's Milena Maat?

Read more about Milena Maat – Zen teacher of the new time here.

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How do I buy Practice from Milena Maat?
  • Practice – You must select PRACTICE from the PRACTICES menu and then press the SAVE OR BUY button

To purchase a video book or practice, you need to select your product and press the BUY /SAVE BUTTON.

The BUY/SAVE BUTTON will send you to a new page called CART . On this page, you can see all the selected products so far.

You can choose to pay for the products you have already selected or add more VIDEO BOOKS and PRACTICES and then pay for them.

In case you decide to pay for the book, please select – CLOSE THE ORDER.
That’il send you to a new house, CASA.

There you need to fill in your data and choose a payment method.

If you are already registered and logged in to the site (through the MY ACCOUNT – > LOGIN menu), then your data will be filled in for most fields.

If you are not logged in to the site or are not registered, then you will need to fill in your details and add a password. This will automatically create a user account for the site. This way you will be able to log in to the website after the successful payment with The email you filled in and the PASSWORD you set when paying.

The Video Books you purchased can be accessed after you log in to the site through the menu – MY ACCOUNT – > LOGIN and then choose MY ACCOUNT – MY VIDEO > BOOKS

Once you have successfully purchased PRACTICE with Milena Maat, please contact us via one of the ways to specify the date and time of the event.

What to expect?

If you have already purchased your chosen practice with Milena Maat:

After paying for practice, contact us as soon as possible to arrange an appointment and time for the practice. If you have not contacted us by then, we will contact you within a working week. Please always leave valid emails and phones so we can contact you quickly. See the FAQ for more information.